A healthy liver is essential for overall health and well-being. It helps process food, detoxify the body, and regulate blood sugar levels. In addition, a healthy liver can control the immune system, prevent cancer, and contribute to mental health.
There are a few reasons why people may struggle with poor liver function. The most common causes include drinking too much alcohol, overindulging in other processed foods, exposure to hazardous toxins, a genetic disorder affecting the liver, and taking certain medications.
There are many ways to improve liver health. One is by eating a diet that is high in fiber content. This will help reduce the risk of constipation or other gut issues related to poor digestion. Additionally, make sure you are getting enough vitamin E and C as these play a role in helping the liver function properly. You also need antioxidants like flavonoids for protection against damage from free radicals. Finally, drink plenty of water daily since excess fluid can be stored in the liver until it needs to be released later (i.e., during detox).
Sometimes our daily food lacks these minerals and vitamins. This is the reason why people prefer taking liver health supplements. There are many different types of liver supplements on the market today, and it is essential to be aware of what each one contains before buying them. Choosing the best liver supplement can be time-consuming and challenging, so we have completed all the research for you and compiled this list of the best liver health supplements.
The Best Liver Supplements of 2022
We conducted extensive research on various products to rank the best liver supplements. We looked at ingredients, effectiveness, customer reviews, and more. Here are our winners of the top liver supplements list:
| Oweli Liver Detox | Oweli Liver Detox is an essential detox and liver health support supplement that can optimize fat metabolism in the liver |
|---|---|
| 1MD LiverMD | LiverMD contains clinically-proven ingredients in one advanced 1MD Nutrition formula for nourishing and maintaining the liver. |
| Organifi Liver Reset | Organifi Liver Reset is formulated with a powerful blend of ingredients that support detoxification, biliary function, and metabolic function, along with better immunity. |
| Live Conscious LiverWell | One of the best liver detox formulas contains Comprehensive Siliphos Milk Thistle extract that supports liver health in old individuals. |
| Zenith Labs Zenith Detox | It combines a blend of scientifically proven ingredients to boost natural detoxification processes in users. |
| Amy Myers MD Liver Support | A liver supplement that is designed by a well renowned and highly experienced dietary supplement company |
| Advanced Bionutritionals Advanced Liver Support | This USA-made supplement is everyday liver support that enhances your immunity and detoxifies your liver. |
| Gundry MD Complete Liver Support | This groundbreaking liver health supplement provides your body with healthy nutrition and enhances the absorption of ingredients in the formula to promote liver health. |
| PureHealth Research Liver Health Formula | With seven potent liver enhancer in one single pill, this PureHealth Research formula supports your liver health and prevent liver damage. |
| Activated You Morning Complete | Morning Complete from ActivatedYou 100% vegan, pure, and effective liver health supplement that can deal with liver ailments on multiple levels |
| PhytAge Labs Urgent Liver 911 | Safe and natural liver detox pills that work on dysfunctional livers and avoid chronic liver disease |
| VitaPost Liver Support Plus | Liver Support Plus is a synergistic blend of herbal extracts designed to nourish your liver and support its health naturally. |
| Bonus Guide | The Nonalcoholic Fatty Liver Disease Solution: This eBook solution is highly beneficial in dealing with NAFLD (Non-Alcoholic Fatty Liver Disease) |
The effects of each of these dietary supplements on the liver and other organs are discussed in detail below:
Oweli Liver Detox
| Supplement Details | |
|---|---|
| Formulation | Capsules |
| Ingredients | Zinc, Chanca Piedra, Milk Thistle Extract, Chicory Root, Beet Root, Artichoke Leaf Extract, Dandelion Root, Yarrow, and others |
| Quantity | 60 capsules |
| Dosage | Two capsules daily |
| Guarantee | 100-day money-back guarantee |
| Pricing | It starts from $29.99 per bottle |
Oweli Liver Detox combines herbal extracts and powerful natural ingredients to help you maintain better liver health. This plant-based blend has no added additives, artificial ingredients, or other hazardous toxins.
This formula stimulates metabolism and promotes lipid transport as well. The natural ingredient milk thistle, used in the preparation of this liver supplement, supports healthy liver function by providing potent antioxidant benefits.
As you age, your liver cells lose their structure and become less effective. With aging, your liver’s hepatic structure may undergo gradual changes, adversely affecting critical processes like cleansing and metabolization. The formula contains artichoke and dandelion that can help with age-related liver issues.
Furthermore, the excessive consumption of alcohol damages the liver cells through oxidative stress—the risk of liver damage increases in individuals deficient in vital antioxidants. Researchers have demonstrated that alcohol misuse also increases fat deposits in the liver, causing even more damage. Fortunately, Liver Detox, a supplement containing milk thistle herb extracts, can reverse the damage of this sort.
The Oweli Liver Detox contains ingredients that support your liver’s detoxification process and help prevent liver damage.
1MD LiverMD
| Supplement Details | |
|---|---|
| Formulation | Capsules |
| Ingredients | EVNolMax, Alpha Lipoic Acid (ALA), Siliphos Zinc, Selenium Amino Acid Chelate, Bioavailable Silybin, and more |
| Quantity | 60 capsules |
| Dosage | Two capsules |
| Guarantee | Unavailable |
| Pricing | It starts from $40.99 |
This liver supplement improves the health and function of your liver. By consuming 1MD LiverMD, one can boost energy levels and heal damaged livers from accumulating harmful substances and toxins.
Each ingredient has been thoroughly examined, and no artificial preservatives have been used, further enhancing the safety and security of this supplement. The product does not require special preparation; it can be consumed immediately. You can use it every day to get the best possible results. 1MD’s liverMD formula has the best safety record. Therefore, it does not matter when or how you consume. Since the capsules are easily swallowed, eating this dietary supplement is convenient.
When you start taking 1MD LiverMD, the liver detoxification process automatically begins. By restoring the liver to good health, the supplement will provide all the necessary functions for the body. This supplement improves your liver’s overall health. Among its many roles, it detoxifies the blood, regenerates iron from red blood cells, facilitates fat digestion, and battles infections as they arise. In this way, it fights for your well-being for you to be healthy and happy. It is safe to consume 1MD LiverMD daily because no synthetic side effects have been noted.
Organifi Liver Reset
| Supplement Details | |
|---|---|
| Formulation | Capsule |
| Ingredients | Milk thistle extract, artichoke leaf extract, Triphala, dandelion root, and others |
| Quantity | 15 servings |
| Dosage | Two capsules |
| Guarantee | 60-day money-back guarantee |
| Pricing | It starts from $27.95 |
Liver Reset belongs to the Organifi product line of liver care supplements. Consumers who are interested in detoxifying their liver can purchase the supplement. Liver Reset has been proven one of the most trusted brands in the supplement industry for providing users with powerful superfoods that enhance the liver’s functions.
Drew Canole founded the company. His expertise is in health; he writes, speaks, and influences the national health conversation. For the last several years, more than 7 million people have followed his liver health improvement. Having created Liver Reset, Drew hopes that others will be able to experience the same benefits.
Whenever you feel fatigued in the morning, experience weight gain, or have trouble digesting food; your liver may be toxic, Organifi reports. People who suffer from brain fog, under-eye circles, and liver disorders take this liver cleansing supplement.
Live Conscious LiverWell
| Supplement Details | |
|---|---|
| Formulation | Capsules |
| Ingredients | Zinc, Selenium, Siliphos, L-Cysteine, milk thistle extract, and others |
| Quantity | 60 capsules |
| Dosage | Two capsules |
| Guarantee | 365-day money-back guarantee |
| Pricing | It starts from $25.99 |
Users of LiverWell will improve their liver health while increasing their metabolism at the same time. To achieve desired outcomes, users only need to swallow two tablets daily, making it easier for the liver to detoxify. Furthermore, it increases metabolism and helps the body’s immune system fight diseases.
The liver-supporting formula includes patented Siliphos bioavailable silybin milk thistle extract, which is very well absorbed by the liver and kidneys, along with L-cysteine and Alpha Lipoic Acid help cleanse and rejuvenate the organs.
Furthermore, Zinc and selenium can enhance liver health by promoting antioxidant defenses against harmful free radicals to improve liver function. Overall, Live Conscious LiverWell is a perfect fit for people looking for an affordable and effective liver health supplement to keep liver disease away.
Zenith Labs Zenith Detox
| Supplement Details | |
|---|---|
| Formulation | Capsules |
| Ingredients | Beet Root Extract, N-acetyl-l-cysteine, Vitamin B12, Milk Thistle Seed Extract, Schizandra Berry Extract, L-Methionine, Picrorhiza Root Powder, Bupleurum Root Powder, Folic Acid, Vitamin B6, Magnesium, Dandelion Root Extract, Broccoli Sprout Extract, Green Tea Leaf Extract, Taurine, Choline Bitartrate, and Artichoke Leaf Extract |
| Quantity | 90 capsules |
| Dosage | Three capsules each morning |
| Guarantee | 6-month, Empty-Bottle, Money-Back Guarantee |
| Pricing | It starts from $49 |
The brand behind Zenith Detox, Zenith Labs, has a solid reputation in the dietary supplements industry. The doctor who helped formulate the remedy believes it to be a safe detoxification method. According to the creators of this liver health supplement, the liver functions better by removing free radicals from the liver.
The manufacturer claims Zenith Detox detoxifies the liver and helps relieve joint pain and boost stamina. The formula incorporates natural ingredients and herbal extracts to attain these results. Among the essential ingredients in this supplement is Glutathione. Studies have shown that it is effective in fighting free radicals.
The Zenith Detox supplement from Zenith Labs includes over 20 different ingredients. These ingredients are a great alternative to costly detox cleanses and diets.
In the case of this product, antioxidants will be introduced at adequate levels to enhance their effectiveness. Free radicals harm many of your body’s cells because they cause oxidative stress. Antioxidants help eliminate these free radicals.
Amy Myers MD Liver Support
| Supplement Details | |
|---|---|
| Formulation | Capsules |
| Ingredients | Amy Myers MD Liver Support comes with milk Thistle extract, selenium, Alpha Lipoic Acid, L-Glutathione, and others |
| Quantity | 60 capsules |
| Dosage | One capsule twice a day |
| Guarantee | 90-day money-back guarantee |
| Pricing | It starts from $44.97 |
Amy Myers MD is a well-known brand in the supplement industry. The company has an extensive list of dietary supplements dedicated to particular health conditions. Like others, Liver Support Formula is a proven health supplement of this brand helping users with liver problems. Amy Myers’ Liver Support formula contains various ingredients that help eliminate toxins from the body. Consequently, it supports the liver’s function by including elements like selenium and alpha-lipoic acid.
The formula includes 100mcg of selenium, which is an essential antioxidant mineral. This liver supplement works by supporting bile production and detoxification. Further, it neutralizes environmental toxins with the help of Glutathione.
Overall, this formula is excellent for someone who wants optimal liver health. Also, it can be effective for alcoholic fatty liver disease as the exclusive formula can fight alcohol-induced inflammation in the liver.
Advanced Bionutritionals Advanced Liver Support
| Supplement Details | |
|---|---|
| Formulation | Capsules |
| Ingredients | Milk Thistle, Selenium (as L-selenomethionine), ALA, Phosphatidylcholine, Licorice root extract, Quercetin, and N-Acetyl-L-Cysteine |
| Quantity | 120 capsules |
| Dosage | 4 Capsules every day |
| Guarantee | 90-day money-back guarantee |
| Pricing | It starts from $49.95 |
The Advanced Liver Support from Advanced Bionutritionals is a high-quality liver supplement made with cutting-edge technology. According to its makers, the formula contains healthy nutrients such as milk thistle, quercetin, Licorice root, and selenium that are proven to support liver health naturally.
These are one of the top liver detox pills made in the United States under FDA and GMP-certified facilities. This confirms its safety and quality; both are up to the mark. Furthermore, many users in the customers’ review section reported excellent results after consuming this liver health supplement. The product has got many five stars ratings on the official sales page.
We highly recommend this liver health formula to people who want a healthy immune system, healthy metabolism, and optimal liver function. If you order 3 or 6 bottle packages today, you will get discounted price and free shipping on your orders.
Gundry MD Complete Liver Support
| Supplement Details | |
|---|---|
| Formulation | Softgels |
| Ingredients | Milk Thistle Extract, Orange Peel Extract, Dandelion Root, and others |
| Quantity | 60 softgels |
| Dosage | Two soft gels |
| Guarantee | 90-day money-back guarantee |
| Pricing | It starts from $19.48 |
The Complete Liver Support by Gundry MD is a great inexpensive option among many costly alternatives available today in the market. It claims to have everything one needs to maintain a healthy liver, including supporting digestion in multiple ways.
Taking Complete Liver Support aids the absorption of nutrients, protects the body against toxic substances, strengthens the immune system, and facilitates metabolic activity. Using this supplement, you’ll get the most out of your meals and reap all the benefits of your healthy diet. In addition, it will help to fight stomach discomfort and excess weight gain and provide you with more energy, enhancing your overall appearance. Furthermore, it prevents aging-related issues from occurring.
Gundry MD Complete Liver Support can get the liver support you need. Your body’s ability to absorb nutrients is improved and stabilized when you use it.
PureHealth Research Liver Health Formula
| Supplement Details | |
|---|---|
| Formulation | Capsules |
| Ingredients | This well-balanced liver supplement includes Turmeric, Beet Root Extract, Dandelion root, Artichoke extract, Milk Thistle extract, Bioperine, Ginger root extract, Alfalfa, and others |
| Quantity | 60 capsules |
| Dosage | Two capsules daily |
| Guarantee | 365-day money-back guarantee |
| Pricing | It starts from $62.1 |
Dr. Holly Lucille developed the Liver Health Formula. She is a naturopathic doctor working for PureHealth Research. This supplement contains eight different natural ingredients that help the liver function to get better each day.
According to PureHealth Research, Liver Health Formula contains a combination of scientifically and clinically tested ingredients for their effects on liver function, antioxidant activity, and more.
Liver Health Formula contains some ingredients that protect your body against viruses. The other ingredients in this supplement are designed to protect liver cells from damage related to exposure to toxins, excessive acetaminophen consumption, and other liver diseases.
In addition to improved liver markers, Liver Health Formula helps prevent oxidative stress, promotes liver metabolism, and enhances overall health.
Liver Health Formula combines only organic ingredients that are beneficial for liver health. People looking for liver support can purchase Liver Health Formula from PureHealth Research.
ActivatedYou Morning Complete
| Supplement Details | |
|---|---|
| Formulation | Powder |
| Ingredients | Green Superfood Blend, Adaptogen Blend, Prebiotic Fiber Blend, Metabolic Blend, Liver Support Blend, Antioxidant Blend, and Sugar Support Blend |
| Quantity | 30 servings |
| Dosage | One Scoop |
| Guarantee | 100% no-risk money-back guarantee |
| Pricing | It starts from $49 |
ActivatedYou Morning Complete is a powerful, comprehensive morning health supplement. With this formula, you can support total body health by integrating eight different herbal blends. Each time you take Morning Complete, you can expect numerous benefits for your body. Simply combine a single scoop of Morning Complete’s delicious, green-apple flavor powder into 8 ounces of water or any other beverage you would like. Be sure to mix it well and enjoy.
If you’re looking for something different, try adding a scoop to your morning cup of tea or smoothie. You won’t regret it.
Makers at ActivatedYou place a high value on security and purity. Morning Complete is thoroughly tested for safety, efficacy, and performance by an independent, third-party laboratory.
It is the most suitable product for anyone wishing to begin their day on an upbeat, healthful note. The plant-based formula contains ingredients that enhance your body’s efficiency and help you feel better every day by improving your liver health.
PhytAge Labs Urgent Liver 911
PhytAge Labs Urgent Liver 911 IMAGE
| Supplement Details | |
|---|---|
| Formulation | Capsules |
| Ingredients | Milk thistle, Zinc oxide, Beetroot, Artichoke leaf, Chanca Piedra, Dandelion root, yarrow, jujube seed, and more |
| Quantity | 60 capsules |
| Dosage | Two capsules |
| Guarantee | 90-day money-back guarantee |
| Pricing | It starts from $69.95 |
The product Urgent Liver 911, produced by Phytage Labs, promotes liver detoxification and fights fatty liver disease. Urgent Liver 911 is described on its website as a natural liver reset designed to detoxify, cleanse, and heal your liver. Along with supporting liver health, the Urgent Liver 911 formula contains components that aid in weight loss through fat removal. The Urgent Liver 911 formula can aid in weight loss by reducing liver inflammation and fat. It is claimed that using the supplement regularly can help in weight loss, an increase in energy, and improved sleep.
According to the manufacturer, Urgent Liver 911 can help restore your liver’s health. It works by helping the liver shed the fatty deposits that prevent it from doing its regular job. There are no hidden ingredients with PhytAge Labs. The elements are mentioned upfront so consumers can easily compare them with other supplements online.
The website of Urgent Liver 911 features several testimonials and case studies that demonstrate its effectiveness. As stated by the creators, users should try it if they want a healthier body or sometimes feel guilty about drinking alcohol.
VitaPost Liver Support Plus
| Supplement Details | |
|---|---|
| Formulation | Capsules |
| Ingredients | VitaPost Liver Support Plus contains Choline, Zinc, Milk Thistle, Artichoke extract, Chicory root, dandelion, and others to make your liver healthy |
| Quantity | 60 capsules |
| Dosage | Two capsules a day |
| Guarantee | Unavailable |
| Pricing | It starts from $23.95 |
This natural liver support supplement contains natural ingredients, herbal extracts, and blends to help promote the health and function of your liver.
Taking Liver Support Plus could help resolve many liver problems by restoring normal liver function and performance and helping you feel better overall.
These liver detox pills contain 100% natural ingredients with antioxidant and anti-inflammatory properties. The formula works to support your liver’s functions as well as nourish it by supplying essential antioxidants. You cannot get any side effects from consuming Liver Support Plus pills since they contain no artificial or processed chemicals.
Overall, the makers don’t offer any money-back guarantee like other liver supplements on our list. But as we noticed fantastic customer reviews, the formula probably doesn’t need a policy as it seems to work out for most customers.
Bonus Guide The Non alcoholic Fatty Liver Disease Solution
- Author: Julissa Clay
- Price: $49
In addition to the supplements targeting liver problems, you can try a guide known as The Non-alcoholic Fatty Liver Disease Solution. The manual is not technically part of the same group as the supplements, but that does not mean it is any less helpful.
Blue Heron Health News representative, Julissa Clay, created the guide. Everything in it is about making healthier changes in your lifestyle and eating habits. You can get a digital copy of The Non-alcoholic Fatty Liver Disease Solution on its official website.
After paying for it, you can download and access the program in pdf format. This file can be saved on a desktop computer, tablet, or mobile device. Print versions are also available.
This ebook explains each aspect of the holistic program in detail. You can learn how to enhance your liver’s functions by flushing toxins from your body without adding any chemicals.
This book provides you with the right foods and combinations for a strong liver, while the exercise pillar shows you activities that strengthen your liver significantly. Nevertheless, there is no need to make radical lifestyle changes to benefit from the Nonalcoholic Fatty Liver Disease Solution.
How We Ranked The Best Liver Health Supplements
There are a lot of supplements on the market that claim to improve liver health, but the question was, which ones work? We tried and tested dozens of different brands and products to find out. During our research, we considered the following factors to know the best liver supplements:
Manufacturer’s Reputation
We researched deeply about the reputation and brand value of liver supplement providers. By checking the manufacturer’s reputation, you can ensure that you are selecting a safe and high-quality supplement. A well-known supplement company will have a good track record of providing quality products that meet or exceed customer expectations.
Ingredients Quality
The most crucial factor you must never skip before buying any dietary supplement is the quality of its ingredients. We closely examined our liver health supplements and their ingredients. Our research found that ingredients like milk thistle, beetroot, dandelion, Zinc, and a few more are highly beneficial for liver health. This is why most of the supplements on our list contain these ingredients. Not just because they are common, but because they are backed by science.
Dosage Quality
What if a manufacturer adds potential ingredients in his liver formula blend but the wrong dosage proportion?? The answer is that you won’t get the desired results. Adding just good ingredients doesn’t make a supplement the best, but a solid and effective dosage of ingredients does. The best liver supplements on our list feature scientific dosages of ingredients that are as potent as effective.
Backed By a Doctor Or Health Professional
Regarding supplements, many products on the market don’t have any scientific evidence to support their claims. This is why it is essential to ensure that a doctor backs a liver supplement formula you’re considering. A doctor can evaluate the product’s ingredients and clinical trials before endorsing it as effective for health purposes.
Truthful Advertised Benefits
When looking for a supplement that could improve your liver health, it is crucial to consider supplements with truthful health benefits. This way, you base your decision on reliable evidence rather than marketing claims. Supplements are generally considered safe to consume; however, they cannot claim to treat liver disorders or severe liver diseases like chronic hepatitis. We didn’t view any company making such unrealistic claims.
Customer Reviews
Customer reviews are an essential factor to consider when choosing the best liver health supplement. By reading customer reviews, you can better understand what has worked for other people and how the product compares to others on the market. This will help you make an informed decision about which product is right for you.
Money-back Guarantee
Money-back guarantee can be a great way to test out a health supplement before you commit to buying it. This allows you to get the product in your system and see if it works as promised without any risks. Additionally, this guarantees that you will be able to return the product if it is ineffective or does not meet your expectations. The best liver supplements on our list come with one month to a one-year money-back guarantee.
Price And Value Ratio
The price and value ratio is one of the most important factors when choosing the best liver health supplements. This ratio indicates the cost of a product relative to its benefits. The higher the price-to-benefit percentage, the better it is for your wallet. The price of a product should reflect its quality, while the value proposition should be fair and ensure that you are getting what you paid for. We preferred quality cum cost-effective liver health supplements.
Liver Supplements – Does Science Support These Formulas?
A growing body of evidence supports the use of liver health supplements. Some of these supplements help improve overall liver function, while others specifically target specific symptoms or diseases related to the liver. We have found scientific studies that claim ingredients in liver supplements above can make your liver healthy. Here are these researches published on the internet:
You can find Milk Thistle Extract in almost every supplement mentioned above. In this 2020 study, researchers examined the effects of Milk Thistle on treating liver disease as a supportive ingredient. After pooling data from trials of cirrhosis patients, silymarin and extract from Milk Thistle seeds appeared to reduce liver-related mortality by a significant amount. In addition, silymarin was also able to improve glucose levels in diabetics and people who have alcoholic cirrhosis. Silymarin has also successfully treated patients suffering from drug-induced liver damage.
Dandelion is another potent ingredient among liver supplements. This highly nutritious compound can support liver health and help you lose weight. In this 2021 scientific research, scientists studied the proactive effects of dandelion in experimental acute on chronic liver failure. The component was noted to have significant hepatoprotective and nephroprotective effects. As a result, it prevents severe liver and renal inflammatory injuries associated with acute-on-chronic liver failure, or ACLF.
Beetroot is also very common among liver supplements. It is high in vitamins, minerals, and antioxidants which are beneficial for overall health. Results of this 2021 study demonstrate that beetroot can be used to treat Non-alcoholic fatty liver disease (NAFLD) in rodents.
Similarly, other ingredients in these herbal dietary supplements promote both brain and liver health. The ingredients regenerate liver tissue, reduce inflammation, and promote liver function. Overall, there is significant proof that liver supplements can help you have a healthy liver and reduce the chances of damage.
Symptoms of Liver Problems
Liver problems can cause various symptoms, including jaundice (yellowing of the skin and eyes), anemia, nausea and vomiting, diarrhea, fatigue, abnormal blood tests, or liver enzyme levels. If you are experiencing any of these symptoms, you must see your doctor as soon as possible before liver injuries get worse.
Liver problems can be caused by many different factors, including alcohol abuse, exposure to toxic chemicals, or hepatitis C virus infection. Treatment typically involves antibiotics to kill the bacteria causing the problem and various forms of surgery depending on the severity of the situation. In some cases, patients may require lifelong treatment with medication to keep their livers healthy.
How To Optimize Liver Function Naturally?
Some natural methods and lifestyle factors that may help to improve liver function include:
Eat a Healthy Diet
When it comes to your diet, make sure to include plenty of fruits and vegetables, whole grains, and low-fat proteins. These foods are all excellent sources of vitamins, minerals, and antioxidants that can help to improve liver function.
Drink Plenty of Fluids
Drinks such as water, herbal tea, and green tea are excellent sources of hydration that can help improve liver function.
Take Supplements
Supplements may be an excellent way to fill in the gaps if you’re not getting enough vitamins and minerals in your diet. Some supplements that have been shown to help improve liver function include probiotics, antioxidants, and hepatoprotective compounds.
Get Regular Exercise
Exercise has been shown to promote better overall health and can also help to improve liver function. Specifically, exercising can increase the production of enzymes necessary for healthy liver function as it can reduce the level of elevated liver enzymes that can cause liver distress.
Avoid Stress
Stress can harm both your mental and physical health, including your liver. Try to manage stress levels by relaxing in nature, meditation, or other relaxation techniques.
Take Supplements That Support Liver Health
Some supplements that may support liver health include milk thistle, burdock root, garlic, ginger, and grape seed extract. Most of the formulas above contain these ingredients. If you are not sure, talk to your doctor about which supplements may be best for you based on your specific condition and lifestyle factors.
What are the Most Common Chronic Liver Diseases?
A variety of chronic liver diseases can affect anyone, regardless of race or ethnicity. Some of the most common chronic liver diseases include:
- Cirrhosis is a condition in which the liver can no longer function properly due to damage from alcohol, hepatitis C, or other causes.
- Hepatitis B: This is a virus that can cause chronic hepatitis and cirrhosis, as well as liver cancer.
- Hepatitis C: This virus can cause cirrhosis, liver cancer, and hepatocellular carcinoma (HCC).
- Primary sclerosing cholangitis (PSC): PSC is a severe form of cholangitis that can lead to cirrhosis and death.
FAQs About Liver Health and Supplementation
Q: Are liver supplements safe?
A: The safety of liver supplements can vary depending on the particular supplement, how it was manufactured, and how it is used. That will be the best liver supplement on this list. The best supplements are generally considered effective and safe to consume when taken according to the recommended dosage guidelines. However, it is always best to speak with a doctor or healthcare professional before starting any new supplement regimen if you have been through a specific medical condition.
Q: What can cause liver damage?
A: There can be several things that can cause liver damage, including drinking too much alcohol, ingesting toxins, or taking certain medications. It’s essential to be aware of the signs and symptoms of liver damage so that you can take the appropriate steps to prevent it.
Q: How to detox and cleanse the liver?
A: Detoxing and cleansing the liver can be a complex process, but it is essential to start somewhere if you want to improve your health. Some of the most common detox methods include fasting, juicing, eating clean foods, taking supplements like glutamine and alpha-lipoic acid, practicing meditation or yoga, and going for walks.
Q: What is hepatitis B?
A: Hepatitis B is a virus that can infect the liver and cause inflammation, cirrhosis, and even death. It is most commonly spread through contact with body fluids (e.g., blood, semen) from an infected person who is either symptomatic or asymptomatic. Transmission occurs when the virus enters your bloodstream through contaminated saliva, mucus, tears, vomit, or feces.
Q: What is chronic liver disease?
A: Chronic liver disease is a condition in which the liver does not function properly. This may be due to various factors, including viral hepatitis, chronic alcoholism, and autoimmune disorders. Over time, this can lead to cirrhosis or even death if left untreated.
Q: Can liver damage be reversed?
A: While there is no definitive answer, most experts believe that liver damage can be reversed provided it is caught early and proper treatment is administered. It is generally impossible to flip the liver damage caused by cirrhosis. Cirrhosis, however, can be treated and, in some cases, reversed if diagnosed early and treated adequately.
The Best Liver Supplements of 2022 Closing Remarks
While there are many solid liver supplements on the market, it is essential to do your research before making a purchase. Make sure you choose a supplement containing all the vital vitamins and minerals to support your liver health.
You can try any of the top liver supplements above. They are created with clinically proven ingredients. The best part is, each comes with a money-back guarantee, so there’s nothing to lose!
